Water | 63.4g |
Energy | 230.0kcal |
Energy | 962.0kJ |
Protein | 11.5g |
Total lipid (fat) | 19.3g |
Ash | 3.2g |
Carbohydrate, by difference | 2.6g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.66mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 181.0mg |
Potassium, K | 156.0mg |
Sodium, Na | 1108.0mg |
Zinc, Zn | 1.5mg |
Copper, Cu | 0.08mg |
Selenium, Se | 11.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.17mg |
Riboflavin | 0.13mg |
Niacin | 2.54mg |
Vitamin B-6 | 0.18mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 48.2mg |
Betaine | 4.3mg |
Vitamin B-12 | 1.31??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.22mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.5??g |
Vitamin D | 19.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Fatty acids, total saturated | 7.308g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.041g |
12:0 | 0.027g |
14:0 | 0.423g |
16:0 | 4.282g |
18:0 | 2.527g |
Fatty acids, total monounsaturated | 9.145g |
16:1 undifferentiated | 0.943g |
18:1 undifferentiated | 8.202g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.639g |
18:2 undifferentiated | 1.359g |
18:3 undifferentiated | 0.28g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 39.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |